This is the time to do so."
Amy sent me a link to a great post about this May Waning Moon.
"You just can’t hide from that which threatens to take you down."
This moon has felt slow like crawling but not like being stuck in the sludgy movements of a nightmare where you can't get to something on time. It's been like a meditative walk. Tasting the air and stopping to catch your breath at the same time. Freshness. Dream-like but not confused or random.
I'm feeling a lot more clear since changing my diet. Especially cutting out anything processed and all the added sugar that comes with it.
I'm still struggling. I let myself eat a big, slightly unhealthy lunch today because I really, really wanted it. Fuck it. I really wanted it and I ate it slowly and enjoyed it a lot.
I'm going to take some time offline for the next 5 days until the new moon.
"Release and letting go is something that is practiced, over and over again. Until the lump in the throat doesn’t threaten to burst into flames."
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